WellcommATX [07.28.25]

WellcommATX is the email newsletter bringing you the best of Austin’s wellness community. Get On The List and get WellcommATX sent directly to your inbox. Have a friend who would love WellcommATX? Then please forward our email or tag them on one of our IG posts. Email [email protected] or slide into our DMs with your tips.

[HIGH FIVE] We gave a High Five to Maddie Asbridge, an Instructor at S2 Fitness Studio and Pvolve Austin Downtown in Austin, TX.

WellcommATX: Where do you work…out?

Maddie Asbridge: I usually take spin classes Downtown at RIDE Indoor Cycling. I also love dropping into classes at Pvolve and S2, and I’m always exploring new studios around ATX!

WATX: What does wellness mean to you?

MA: Wellness has meant different things to me at different points in life. Right now, it’s all about finding balance—nurturing both my physical and mental wellbeing, and surrounding myself with people who uplift me and push me to grow.

WATX: What are your wellness goals over the next twelve months?

MA: I love trying new things! Each year, I challenge myself to add something fresh to my routine—whether it's a new workout or a journaling habit. This year, I’ve been focusing on consistency and staying grounded, and I want to keep that going.

WATX: Who are some people who inspire you, motivate you, or keep you accountable when it comes to your wellness?

MA: There's so many! Just to name a few: Molly Joy, Skylar Boykin, and Ilene Coffee. They all inspire and motivate me in different ways.

WATX: What advice would you share with someone looking to change their wellness routine?

MA: Don’t be afraid to just try something once—even if it feels a little out of your comfort zone. I’ve learned the most by just going for it instead of overthinking or letting fear get in the way. You never know what could end up being your new thing!

Know a fitness instructor in Austin who deserves a High Five? Click here to submit your nomination so we can consider them for a future WellcommATX High Five profile!

That’s this week’s edition of WellcommATX. Like what you read? Get On The List and get future editions sent directly to your inbox. Have a friend who needs to read WellcommATX? Forward our email to them. Drop us a line at [email protected] or slide in with tips. Until next time, take care of yourself, and take care of each other.

Go For It,

Your WellcommATX Team (@wellcommatx)

Transform Your Self. Transform Your Community. Transform Your World.