WellcommATX [12.15.25]

WellcommATX is the email newsletter bringing you the best of Austin’s wellness community. Get On The List and get WellcommATX sent directly to your inbox. Have a friend who would love WellcommATX? Then please forward our email or tag them on one of our IG posts.

[BIG NEWS] As you may have noticed in a November edition of WellcommATX—where subscribers received the exclusive offer of a free Barry’s class—we’re excited to bring back our coverage of in-person events and classes across Austin. If you’re an instructor, studio, or wellness brand hosting an event or class you’d like us to feature, email us to get in touch. Preference will be given to events or classes that offer free or discounted access for WellcommATX subscribers. See you around Austin soon!

[HIGH FIVE] We gave a High Five to Lexi Delventhal, an Instructor at S2 Fitness Studio in Round Rock, TX.

WellcommATX: Where do you work…out?

Lexi Delventhal: I teach and train at S2 Fitness Studio, home of all things VersaClimber and high-energy movement.

WATX: What does wellness mean to you?

LD: Wellness is about showing up for yourself in small, consistent ways. It’s not about being perfect because honestly, none of us have the time or energy for 100% effort every day. It’s the little things we choose that make the biggest impact: stepping outside for a quick walk, journaling for five minutes, taking a class when you need to sweat, or just giving yourself rest when you need that instead. It’s fluid. It changes with your life, your stress level, your season. But when you keep choosing yourself, even in tiny ways, it adds up to something really big.

WATX: What are your wellness goals over the next twelve months?

LD: I’m focusing on building routines that actually support my energy, not drain it. That looks like: making movement a daily non-negotiable (even if it’s short), making food choices that help me feel strong and clear, and creating space in my life for things that genuinely energize me, not just fill my schedule. I want the next year to feel intentional with more consistency and habits that make me feel like the best version of myself.

WATX: Who are some people who inspire you, motivate you, or keep you accountable when it comes to your wellness?

LD: I always feel incredible after taking a class with Ilene Coffee, Vicky Handy, Liz Hawkins, or Victoria Thompson. Each of them brings such strong energy, and just being around them makes me want to level up! And Pia Beck is truly on another level. The community she built at S2 changed my life, and I’ll always be grateful that she believed in me and helped me find my passion for teaching.

WATX: What advice would you share with someone looking to change their wellness routine?

LD: Try something new, even if it scares you a little. Seriously. Sometimes the only thing standing between you and the routine that finally clicks is a modality you haven't met yet. I was always strength-focused and avoided cardio until I tried VersaClimbing, and now I’m obsessed. Not every class or program you try will be “your thing,” but each one teaches you something about what you enjoy, what pushes you, and what helps you feel your best. The more you explore, the easier it becomes to build a routine you can actually stick with long-term. Wellness gets so much lighter when you’re doing something you genuinely like.

Know a fitness instructor or personal trainer in Austin who deserves a High Five? Click here to submit your nomination so we can consider them for a future WellcommATX High Five profile!

That’s this week’s edition of WellcommATX. Like what you read? Get On The List and get future editions sent directly to your inbox. Have a friend who needs to read WellcommATX? Forward our email to them. Until next time, take care of yourself, and take care of each other.

Go For It,

Your WellcommATX Team (@wellcommatx)

Transform Your Self. Transform Your Community. Transform Your World.